|
10 Bowman Ave
(Biltmore Plaza)
Rye Brook, NY
914-400-4392
Reservations are REQUIRED
for all classes
(Register as "UNPAID")
|
The RITE Method (Barre Studio) is a fusion core-conditioning class that energizes the entire body and leaves no muscle untouched !
Resistant Interval Training Exercise (RITE) is a non-impact method of exercises done at an interval pace utilizing unique movement progressions (Floor and Standing exercises combined with yoga stretches). The result is dynamic flexibility, balance, muscular strength and endurance.
The RITE Method is based on the original exercises created by Lotte Berk over 50 years ago. With over 19 years of experience, the RITE Method offers a "Hands-On" and "Customized" approach enabling you to feel the energy of the group while working at your own pace.
Discover how to strengthen and lengthen your muscle fibers, while reducing joint stress to the spine, hips, knees and ankles.
Get your heart pumping, increase your core strength, stretch your body, improve your stamina and release your stress !!!
For more information please
E-Mail ( click )
|
Schedule Week of October 14th*:
(*Subject to change)
|
SUNDAY
|
8:30am Pam
9:30am Pam
7:30am Elise
8:30am Elise
9:30am Jill G
6:15pm Jill G
|
|
TUESDAY
|
9:30am Jill G
4:30pm Jill G
5:30pm Jill G
7:30am LInda
8:30am Linda
9:30am Jill G
6:15pm Jill G
7:30pm Jill G
|
|
THURSDAY
| 8:30am Jill G
9:30am Jill G
5:30pm Lainie
7:30am Jill G
8:30am Jill G
9:30am Jill M
|
|
SATURDAY
SUNDAY
| 8:00am Jill G
9:15am JIll G
8:30am Jill M
9:30am Jill M
|
|
PRICING
$22 / CLASS
"New Client 30 Day Unlimited Classes": $99
OR
"New Client 10 Class Pack" @ $150
(1 year exp.)
30 DAY "CHALLENGE": $215 UNLIMITED CLASSES
(Consecutive Month Commitment, 30 Day notice to cancel)
30 Day "Challenge": $250
(No minimum monthly commitment, can be cancelled anytime)
PRIVATE SESSION: $100 ( 1 hour)
*NO FREEZING. RITE METHOD FACE VALUE GUARANTY.
NEW CLIENT SPECIALS AVAILABLE FOR PURCHASE AT STUDIO.
|
| E-Mails Us Your Comments - Questions |
|
|
