*Reservations are REQUIRED. Please use the online reservation system (register as UNPAID). A new HVAC system will be installed at the Bowman Ave Studio between Tues. 3/31-Fri. 4/3, all classes during this time will be held at Jill's nearby HOME Studio.
**The New Rochelle Studio will be CLOSED all week and will re-open on Monday 4/6.
New Rochelle Studio Reservations please e-mail at info@RITEMethod.com or call (914)309-6490
TheRITE Method(Barre Studio) is a fusion core-conditioning class that energizes the entire body and leaves no muscle untouched !
ResistantIntervalTrainingExercise(RITE)is a non-impact method of exercises done at an interval pace utilizing unique movement progressions (Floor and Standing exercises combined with yoga stretches). The result is dynamic flexibility, balance, muscular strength and endurance.
TheRITE Methodis based on the original exercises created by Lotte Berk over 50 years ago. With over 15 years of experience, the RITE Method offers a "Hands-On" and "Customized" approach enabling you to feel the energy of the group while working at your own pace.
Discover how to strengthen and lengthen your muscle fibers, while reducing joint stress to the spine, hips, knees and ankles.
Get your heart pumping, increase your core strength, stretch your body, improve your stamina and release your stress !!!